Tuesday, January 28, 2014

Green peas rava upma


Green peas rava upma



Ingredients (serves for 3)

rava / semolina / sooji - 2 cups (1 cup size = 150 ml)
water - 4 cups
oil - 2 tsp
mustard seeds - 1 tsp
urad dal - 1 tsp
curry leaves - few
ginger - 1 inch piece
green chili - 3
onion - 1/2
tomato - 1/2
green peas - 1 cup
grated coconut - 3 tsp
salt - as needed
asafoetida - a pinch
coriander leaves - for garnishing

Method:


  • chop onion, green chili and tomato and fine chop the ginger piece
  • dry roast the rava for 3 - 4 mins and keep it aside
  • heat a heavy bottomed vessel with oil and add mustard seeds, urad dal and curry leaves
  • once it splutters, add chopped ginger, green chili and onion
  • fry till the onion becomes transparent.
  • add the green peas, asafoetida, salt and saute it for few mins
  • now add tomato and grated coconut
  • saute it for 2 mins and then add 4 cups of water
  • bring it to boil 
  • add the roasted rava slowly and stir it well to avoid lumps
     
  • cook for sometime till the rava gets completely cooked.
  • garnish with coriander leaves and serve hot with coconut chutney or pickle.



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