Sunday, November 10, 2013

Healthy Urad dal rice / Ulutham parupu satham


Urad dal rice



Ingredients (serves for 2)


rice - 1 1/4 cup (1 cup size = 150 ml)
black urad dal (splitted , with skin) - 1/2 cup (you can also use skinless white urad dal but black urad dal with skin tastes better)
garlic - 15 - 20 pods
grated coconut - 4 tsp
salt - as needed
water - 4 cups


Method:


  • dry roast black urad dal till nice aroma comes
     
  • wash it along with the rice 
  • add water in a pressure cooker and add the washed rice , black urad dal
  • add garlic, salt and grated coconut
  • mix it well and pressure cook for 1 whistle and then reduce the flame to medium
  • cook it for 5 - 8 mins and then switch off the flame
  • As we didn't add any spice, best side dish for this rice would be ellu thogayal and kathrikai puli kari


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