Monday, June 24, 2013

Easy tiffin sambhar using besan flour



Ingredients (serves for 2):

mustard seeds - 1 tsp
urad dal - 1 tsp
green chilli - 4 - 5 nos
onion - 1 (you can use shallots (8 -10) instead of onion for an added taste)
tomato - 1/2
coriander leaves
chilli powder - 1/2 tsp
besan flower (kadalai maavu) - 3 tsp
salt - as needed
asafoetida - a pinch
turmeric powder - 1/4 tsp
oil - 2tsp

Method:


  • Mix besan flour ( 3 tsp ) with 2 cups of water (1 cup size = 150 ml) and keep it aside.
  • cut onions and tomato into small pieces.
  • Heat a pan with oil and add mustard seeds, urad dal, green chilli, onion and turmeric. 
  • Once the onion gets transparent, add chopped tomato and salt.
  • saute it for 2 mins and pour the besan flour mixture. 
  • add chilli powder and let it boil for 5 - 10 mins. 
  • once the raw smell goes off, add asafoetida and garnish it with coriander leaves.
  • It goes well with dosa, idly, chappathi and ven pongal.


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